Magnesium may supercharge spinning workouts for heart and fitness gains
NCT ID NCT07662954
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study looks at whether taking magnesium supplements while doing spinning (indoor cycling) training can improve heart function, reduce inflammation and oxidative stress, and boost aerobic capacity. Healthy men aged 18 to 30 will be assigned to spinning with or without magnesium for 6 weeks. Researchers will measure changes in fitness, blood markers, and heart function to see if magnesium enhances the benefits of exercise.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- magnesium supplement
- What this could lead to
- If magnesium boosts exercise benefits, it could point toward simple ways to improve fitness and recovery.
- What could go wrong
- This is a small, short-term study in healthy young men, so results may not apply to others or lead to clear recommendations.
This is an AI summary of the original study and may miss details. Read our disclaimer.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Karamanoğlu Mehmetbey University, Faculty of Sport Sciences
Karaman, 70100, Turkey (Türkiye)
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