Simple breathing workout may sharpen aging brains
NCT ID NCT07349706
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests whether an 8-week home-based breathing exercise called Inspiratory Muscle Strength Training (IMST) can reduce dementia risk in adults aged 60-80. Researchers will measure changes in blood pressure, thinking skills, mood, and sleep quality. The goal is to see if this simple, drug-free approach is practical and effective for older adults.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
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The condition terms exactly as the trial's registrant entered them.
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Locations
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Florida State University
RECRUITINGTallahassee, Florida, 32301, United States
Contact Phone: •••-•••-•••• Email: •••••@•••••