Can exercise, diet, or a pill help older diabetics stay strong?

NCT ID NCT03560375

First seen Jun 26, 2026 ยท Last updated Jun 26, 2026

Summary

This completed study looked at three ways to help people aged 65 and older with type 2 diabetes improve their physical and metabolic health. One group did home-based circuit resistance training, another followed a plant-based Mediterranean diet, and the third took the diabetes drug empagliflozin. After 10 weeks, the diet and drug groups also started exercising. The goal was to see if these approaches could improve body composition, muscle strength, and blood sugar control.

What this could mean

Our plain-language read of the trial. This is informational only โ€” not medical advice or a prediction.

Active substance
empagliflozin
What this could lead to
If successful, this could show that simple lifestyle changes or a common diabetes drug help older adults with diabetes maintain muscle strength and control blood sugar.
What could go wrong
This is a small, completed trial with 100 participants, so results may not apply to everyone. The interventions are short-term (10-20 weeks), so long-term benefits or risks are unknown.

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Conditions

The condition(s) this trial relates to.

Sarcopenia type 2 diabetes mellitus Weight Loss

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • The Institute of Endocrinology Metabolism and Hypertension

    Tel Aviv, 64239, Israel

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