Can exercise, diet, or a pill help older diabetics stay strong?

NCT ID NCT03560375

First seen Jun 26, 2026 · Last updated Jun 26, 2026

Summary

This completed study looked at three ways to help people aged 65 and older with type 2 diabetes improve their physical and metabolic health. One group did home-based circuit resistance training, another followed a plant-based Mediterranean diet, and the third took the diabetes drug empagliflozin. After 10 weeks, the diet and drug groups also started exercising. The goal was to see if these approaches could improve body composition, muscle strength, and blood sugar control.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

empagliflozin

What this could lead to

If successful, this could show that simple lifestyle changes or a common diabetes drug help older adults with diabetes maintain muscle strength and control blood sugar.

What could go wrong

This is a small, completed trial with 100 participants, so results may not apply to everyone. The interventions are short-term (10-20 weeks), so long-term benefits or risks are unknown.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Sarcopenia type 2 diabetes mellitus Weight Loss

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • The Institute of Endocrinology Metabolism and Hypertension

    Tel Aviv, 64239, Israel