Muscle loss in aging: can diet and exercise turn back the clock?
NCT ID NCT07761091
First seen Aug 12, 2026 · Last updated Aug 13, 2026 · Updated 1 time
Summary
This trial tests whether a 24-week program of physical activity, alone or combined with nutritional support, can improve muscle mass, strength, and walking speed in older adults with sarcopenia—a condition marked by age-related muscle loss. Participants aged 60-70 in Vietnam are randomly assigned to one of three groups: health education only, physical activity, or physical activity plus nutrition. The study measures changes in muscle mass and strength over six months to see if the combined approach offers extra benefits.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- A 24-week physical activity program and a combined physical activity plus nutritional support intervention, compared with health education alone.
- What this could lead to
- If effective, this approach could offer a practical, non-drug strategy to slow or reverse muscle loss and improve strength and mobility in older adults with sarcopenia.
- What could go wrong
- The trial is relatively small (90 participants) and the results may not apply to all older adults. The benefits might be modest or not sustained after the program ends.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Can Gio
Ho Chi Minh City, Ho Chi Minh, 70000, Vietnam
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