Tart cherry supplement shows promise for better sleep and less inflammation

NCT ID NCT05700643

Completed Symptom relief Sponsor: Michigan State University Source: ClinicalTrials.gov ↗

First seen Jun 26, 2026 · Last updated Jun 26, 2026

Summary

This study tested whether taking Montmorency cherry supplements could improve sleep and reduce inflammation in adults with sleep problems and higher body weight. Thirty-four participants took either the cherry supplement or a placebo for a period of time. Researchers measured sleep duration, quality, and insomnia symptoms, along with inflammatory markers in the blood.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: Montmorency cherry supplement
What this could lead to: If it works, this could point toward a natural way to improve sleep and reduce inflammation.
What could go wrong: This is a small, early-phase study with only 34 participants, so results may not apply widely. The supplement may not outperform placebo.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

Inflammation inflammatory disease insomnia

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

INFLAMMATION INSOMNIA CHRONIC

Contacts and locations

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Locations

Michigan State University

East Lansing, Michigan, 48824, United States

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