Talking therapy helps seniors kick the benzodiazepine habit

NCT ID NCT06119308

First seen Feb 04, 2026 · Last updated May 15, 2026 · Updated 11 times

Summary

This pilot study tested a brief cognitive behavioral therapy (CBT) program to help older adults (55+) safely reduce their use of benzodiazepines, which are commonly prescribed for insomnia and anxiety but can be risky with age. Seventeen participants worked with therapists to learn skills for managing sleep and anxiety without medication. The study measured how well people stuck with the program and whether they could lower their benzodiazepine dose.

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Contacts and locations

Locations

  • Beth Israel Deaconess Medical Center

    Boston, Massachusetts, 02215, United States

Conditions

Explore the condition pages connected to this study.