Can online therapy help MS patients sleep better and protect their brains?

This study tests two ways of delivering cognitive behavioral therapy for insomnia (CBT-I) to people with multiple sclerosis: one-on-one telehealth sessions or a self-guided web program. Researchers will compare these to usual care to see which improves sleep, reduces fatigue, and enhances quality of life. They will also explore whether better sleep may help protect the brain. The trial enrolls 90 adults aged 18–65 with relapsing-remitting or secondary progressive MS and mild-to-moderate disability.