Sleep therapy shows promise for fibromyalgia pain relief

NCT ID NCT03744156

First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tested whether cognitive behavioral therapy for insomnia (CBT-I) can improve sleep and reduce pain in women with fibromyalgia. 131 women with both conditions received either CBT-I or sleep hygiene education. Researchers measured sleep quality, pain sensitivity, and brain changes to see if treating insomnia helps ease chronic pain.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Cognitive Behavioral Therapy for Insomnia (CBT-I)

What this could lead to

If it works, this could point toward a non-drug way to improve sleep and reduce pain in women with fibromyalgia.

What could go wrong

This is a completed study with 131 participants, so results are limited in size. The treatment may not work for everyone, and benefits might not last long-term.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Chronic Pain fibromyalgia insomnia

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • University of Missouri- Department of Psychiatry

    Columbia, Missouri, 65210, United States