Digital sleep coaching for seniors: a new hope for insomnia?
NCT ID NCT07751458
First seen Aug 07, 2026 ยท Last updated Aug 07, 2026
Summary
This study tests whether a nurse-led program delivered via WhatsApp, using a digital booklet on sleep hygiene and relaxation, can improve sleep in older adults who feel lonely and have insomnia. Participants are randomly assigned to either the WISE program or usual care. The trial measures changes in sleep quality, anxiety, depression, and fatigue over several weeks.
What this could mean
Our plain-language read of the trial. This is informational only โ not medical advice or a prediction.
- Active substance
- A nurse-led digital sleep education program delivered via WhatsApp, including a workbook on sleep hygiene and relaxation.
- What this could lead to
- If effective, this could offer a simple, low-cost way to improve sleep and reduce loneliness in older adults without medication.
- What could go wrong
- The trial is small (50 participants) and early, so results may not apply broadly. The intervention relies on digital access, which may not suit everyone.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Coastal area
Kendari, Southeast Sulawesi, 93232, Indonesia
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