Fitbit and coaching boost activity in knee pain study

NCT ID NCT06734052

First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tested whether a health coaching program (called CAPPA) combined with a Fitbit could help employees with chronic knee pain become more physically active. Thirty-nine participants were split into two groups: one received physical activity coaching, the other received general health education. The main goal was to see if more people in the coaching group reached 150 minutes of weekly moderate-to-vigorous activity. Researchers also used Fitbit data from the first four weeks to predict who might not improve.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

health coaching plus Fitbit

What this could lead to

If successful, this approach could offer a simple, low-cost way to help people with chronic knee pain become more active and manage their symptoms.

What could go wrong

This was a small, early-stage study with only 39 participants, so results may not apply to everyone. The intervention is behavioral, so individual motivation and adherence vary widely.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Motor Activity osteoarthritis susceptibility 6 osteoarthritis, knee

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Marquette University

    Milwaukee, Wisconsin, 53233, United States