Could boron in your diet help fight obesity?

NCT ID NCT07156097

First seen Jun 25, 2026 · Last updated Jun 26, 2026 · Updated 1 time

Summary

This study tested whether a diet rich in boron (found in nuts, dried fruits, and legumes) could improve health in 40 obese adults, compared to a standard Mediterranean diet. Over four weeks, researchers measured changes in body mass index, gut bacteria, appetite hormones, and cholesterol. The goal was to see if boron offers extra benefits for weight management beyond a healthy diet.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

boron-rich diet (foods high in boron such as dried fruits, nuts, legumes, and boron-rich water)

What this could lead to

If it works, this could point toward a simple dietary approach to help manage obesity and improve metabolic health.

What could go wrong

This is a small, short-term study (40 people, 4 weeks) with no blinding, so results may not apply broadly or last long-term.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Obesity obesity disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Feray Çağıran Yılmaz

    Diyarbakır, Diyarbakır, 21280, Turkey (Türkiye)