Beetroot juice boosts exercise benefits for menopausal women

This study looks at whether drinking beetroot juice every day for 12 weeks can help postmenopausal women get more heart and blood vessel benefits from exercise. The researchers will compare two groups of women doing the same exercise program—one group gets real beetroot juice, the other a placebo. They will measure blood vessel function, blood pressure, and fitness levels to see if the beetroot juice makes a difference.