Can a 10-Minute breathing app tame migraines?

NCT ID NCT07297901

First seen Jun 27, 2026 · Last updated Jul 24, 2026 · Updated 2 times

Summary

This study tests an 8-week app-based breathing program that uses heart rate feedback to help people with chronic migraine. Thirty adults will use the app daily for 10 minutes, and researchers will track changes in migraine frequency and psychological well-being. The goal is to see if this low-cost, at-home approach is feasible and effective.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
heart rate variability biofeedback via a smartphone app
What this could lead to
If it works, this could offer a convenient, low-cost way to reduce migraine frequency and improve emotional health without medication.
What could go wrong
This is a small, early pilot study with only 30 participants, so results may not apply widely. The breathing program may not work better than a sham control.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Arizona State University

    Phoenix, Arizona, 85004, United States

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Other studies related to the condition(s) this trial covers.