University Of Thessaly

This study tests whether a 12-week program combining modern dance with mindfulness exercises can improve psychological well-being, reduce stress, and increase happiness in recreational adult dancers. About 160 adults who already take dance classes will be randomly assigned to eit…

This study looks at whether taking N-acetylcysteine (NAC), an antioxidant supplement, can improve the health benefits of high-intensity interval training in adults with overweight or obesity. Researchers will measure changes in body composition, fitness, and markers of inflammati…

This study looks at whether two dietary supplements (Goodphyte IB Defense and Goodphyte Immunity) are easy and acceptable for adults with chronic conditions like IBD, hypertension, anemia, or multiple sclerosis to take. Researchers will also check if the supplements help the body…

This study looks at how well healthy adults tolerate a probiotic supplement called Smile Probio 45B. Over 30 days, 40 participants will take daily capsules and track their digestion, energy, and overall well-being. The goal is to see if the probiotic is easy to take and may help …

This study looks at how oxidative stress (an imbalance of harmful free radicals and protective antioxidants in the blood) relates to the progression of autoimmune joint diseases like rheumatoid arthritis, psoriatic arthritis, and ankylosing spondylitis. Researchers will measure s…

This study looks at how a basketball game changes muscle energy and causes fatigue. Thirty healthy players will have their jumps, sprints, and heart rate measured during a game. Small muscle samples will also be taken to check energy levels. The goal is to understand why players …