Beijing Sport University

This study looks at whether changing running form with a wearable device can reduce knee pain in female runners. About 44 women with patellofemoral pain (runner's knee) will either get gait retraining or just education. The goal is to see if the retraining helps more with pain an…

This study tests whether tai chi can improve sleep quality in adults aged 40 to 69 with mild to moderate chronic insomnia. Sixty participants will be randomly assigned to either a tai chi group or a walking group for six weeks. The goal is to see if tai chi helps people fall asle…

This study tests whether doing physical therapy online (telerehabilitation) works as well as seeing a therapist in person for people with patellofemoral pain, a common knee condition. About 106 adults aged 18 to 45 with knee pain will be randomly assigned to either online or in-p…

This study looks at how the heart and nerves react to stress in college students with different exercise habits. Researchers will monitor 60 healthy young adults (ages 18-25) during rest, standing, cold exposure, and intense exercise. The goal is to understand how physical activi…