Herbal supplement cistanche tested for explosive power and recovery in athletes
NCT ID NCT07546513
First seen Jun 27, 2026 · Last updated Jul 02, 2026 · Updated 1 time
Summary
This study tested whether taking a cistanche supplement for 8 weeks, along with a supervised training program, improves anaerobic exercise performance and recovery in young men. 56 men aged 18-25, either elite or amateur athletes, were randomly assigned to receive cistanche extract or a placebo. Researchers measured jump height, cycling power, and recovery markers like blood lactate and muscle damage indicators.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Cistanche deserticola extract (a dietary supplement)
- What this could lead to
- If it works, this could point toward a natural supplement that helps athletes improve explosive power and recover faster after intense exercise.
- What could go wrong
- This is a small, completed trial with only 56 men, so results may not apply to women or other groups. The supplement may show no benefit over training alone.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Wuhan Sport University
Wuhan, Hubei, 430000, China
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