GLP-1

This study tested a dietary supplement called GLP-1 Booster in 69 overweight adults over 26 weeks. The goal was to see if it helps the body produce more GLP-1, a natural hormone that controls blood sugar, reduces appetite, and supports fat loss. Participants took either the suppl…

This study looked at whether taking a daily mix of dietary supplements (like polyphenols and prebiotics) for 12 weeks can help people who recently lost weight with GLP-1 drugs maintain their results. 70 adults who had lost at least 5% of their body weight and stopped their medica…

This study looked at how different fiber snack bars affect stomach and bowel symptoms in adults who are already taking weight loss medications like Mounjaro, Ozempic, or Saxenda. Fifty participants tried three types of fiber bars and a control bar for one week each, reporting sym…

This study looked at 90 veterans with obesity who took GLP-1 medicines (semaglutide or tirzepatide) for six months. Researchers found that participants reported significant improvements in depression symptoms, eating disorder behaviors, and overall quality of life, including less…

This study tested whether a Fitbit activity tracker plus health coaching could help people with overweight or obesity who are already taking weight loss medications (GLP-1/GIP) become more active. Fifteen patients from a primary care clinic participated in a 12-week program where…