Universidad Francisco De Vitoria

This study tests whether an 8-week breathing exercise program can improve lung strength and physical function in frail adults aged 80 and older. Participants will be randomly assigned to either a real training group or a sham (fake) group. The goal is to see if this simple, low-c…

This study tests a structured shoulder exercise program in amateur volleyball players aged 18-30 who have shoulder instability without a history of dislocation. Participants will either do the exercises three times a week for 8 weeks or follow a wait-and-see approach. The goal is…

This study tests whether using virtual reality (VR) glasses can lower pain and the need for extra pain medication after knee replacement surgery. About 45 adults will use VR and report their pain levels, satisfaction, and any side effects. The goal is to see if VR is a helpful, d…

This study looks at whether a supervised, moderate-intensity interval walking program can reduce inflammation, improve physical fitness, and enhance quality of life in women with breast cancer who are undergoing radiotherapy. Forty women aged 20-65 with early-stage breast cancer …

This study looks at whether a six-week program of neck exercises and mild nerve stimulation can reduce pain and improve daily life for university students with chronic neck pain. Fifty-one students aged 18 to 30 will be randomly assigned to one of three groups: exercise, nerve st…

This study tests whether an 8-week program of breathing exercises can improve lung function and respiratory muscle strength in frail adults aged 80 and older. Participants will be randomly assigned to either a real training group or a sham (fake) group to see if the exercises tru…

This study tests a 6-session program designed to help female university students feel more motivated to exercise for their own well-being, rather than out of pressure. The program combines motivation-building techniques with lessons on appreciating what your body can do, not just…