Toronto Metropolitan University

This study tested whether listening to calming music combined with special sound beats could reduce anxiety in young adults. Researchers compared this sound treatment to a control sound (pink noise) in a single 25-minute session. They measured anxiety using questionnaires, brain …

This small study aimed to understand how different amounts of the sweetener allulose affect the body. Researchers measured calorie burning, blood sugar levels, and feelings of hunger in 11 healthy, normal-weight adults after they consumed allulose. The goal was to gather basic kn…

This small study aimed to understand how a newer sweetener called allulose compares to common ones like sucralose and stevia. Researchers measured how the body burns calories, uses fuel, and controls blood sugar and appetite after a meal containing these sweeteners. Healthy, norm…