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Sugar swap showdown: allulose vs. stevia vs. sucralose – which wins for metabolism?

NCT ID NCT07231133

First seen Nov 17, 2025 · Last updated Jun 13, 2026 · Updated 26 times

Summary

This study looked at how three different sweeteners—allulose, sucralose, and stevia—affect metabolism, blood sugar, and hunger when eaten with a meal. Researchers measured energy use and appetite in 12 healthy adults of normal weight. The goal was to understand how these sweeteners compare in their short-term effects on the body.

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Contacts and locations

Locations

  • Toronto Metropolitan University

    Toronto, Ontario, Canada

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.