Shanghai University Of Sport

This study looked at 64 elite race walkers to see if training at high altitude causes or worsens exercise-induced bronchoconstriction (EIB), a condition that narrows airways during exercise. Participants completed breathing tests, treadmill runs, and blood draws on both plains an…

This study tested a school-based program for children aged 7 to 11 with Developmental Coordination Disorder (DCD), a condition that affects motor skills. The program combined motor exercises with cognitive training, like imagining movements and practicing fundamental skills. Over…

This study tested whether doing core exercises on an unstable surface (like a balance ball) improves shooting accuracy and stability more than doing the same exercises on a stable floor. Twenty elite 10-meter air pistol athletes trained for 8 weeks. Researchers measured shooting …