Gulf Medical University

This study tested two ways of drilling before placing a dental implant: one that removes bone (conventional) and one that compacts bone (osseo-densification). Eight adults each received two implants, one with each method. The goal was to see which technique gives better initial s…

This study looked at whether adding core stability exercises to a standard plyometric (jump) training program helps elite high jump athletes jump higher. Twenty-seven athletes aged 19-24 were split into two groups: one did both core and plyometric training, the other did plyometr…