Fenerbahce University

This study looked at whether a 12-week volleyball-specific warm-up program (called VOLLEY12+) could improve balance and movement control in teenage male volleyball players. Twenty-four players aged 15 to 17 took part, with half doing the special warm-up and half doing their usual…

This study looked at whether a structured yoga program can help children aged 7 to 11 with Developmental Coordination Disorder (DCD) — a condition that makes everyday tasks like tying shoes or catching a ball difficult. The researchers wanted to see if yoga could improve the chil…

This study looked at whether adding gentle movements (mobilizations) to the lower back and pelvis could improve pain, balance, and hip function in people with femoroacetabular impingement syndrome (FAIS). Twenty adults with FAIS received either standard physical therapy or standa…

This study tested whether an escape room game could help nursing students feel more confident about patient safety. 95 senior nursing students took part. The game involved solving puzzles in themed rooms. After the game, students reported higher confidence and satisfaction with t…