RECOVERY

This study tests an online group therapy program (cognitive behavioral therapy) for people with cystic fibrosis and their caregivers. The goal is to see if it helps reduce symptoms of depression, anxiety, and other mental health challenges. About 52 participants will be randomly …

This study looks at whether drinking haskap berry juice helps reduce inflammation and oxidative stress after an intense leg workout, and whether it helps you regain strength and performance faster. Thirty resistance-trained adults will drink either haskap juice or a placebo and f…

This study tests whether a less restrictive ankle stirrup works as well as a standard walker boot for adults recovering from an ankle fracture. About 1400 participants will be randomly assigned to one of the two braces. The goal is to see if the stirrup reduces pain and improves …

This study follows 380 women for one year after vaginal childbirth to see how pelvic floor muscles and tissues recover. It also tests whether early, personalized pelvic floor muscle training can improve symptoms like urine leakage, bowel issues, and vaginal bulging compared to st…

This study looks at whether using blood flow restriction (tight cuffs on the legs) can help muscles recover faster after a hard workout. About 80 healthy adults will do intense leg exercises and then use the cuffs or not. Researchers will measure strength, soreness, and muscle fu…

This study looks at whether taking a hot bath before or after intense exercise helps muscles recover better. Researchers will measure muscle function and a protein called HSP70, which helps protect and repair cells. The study involves 96 healthy young male athletes who exercise 1…