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Hot baths before or after workout: new study tests best timing for muscle recovery

NCT ID NCT07559344

Knowledge-focused Sponsor: Centre Hospitalier Universitaire, Amiens Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now This study
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looks at whether taking a hot bath before or after muscle-damaging exercise helps muscles recover faster. Researchers will measure muscle function and a protein called HSP70, which helps protect and repair cells. The study involves 96 healthy young male athletes who exercise 10-12 hours per week. The goal is to find the best timing for heat therapy to improve recovery.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

About 96 people

The number the study aims to enrol. It can still change while the study runs.

Started

Feb 2026

Expected to finish

Feb 2027

An estimate. End dates often move.

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

19 to 25 years

Sex

Male participants only

Healthy volunteers

Not accepted

This study is not open to healthy volunteers. The entry requirements below say who it is open to.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Sex: Healthy, athletic men practicing track and field (10 to 12 hours/week) * Age: 19 to 25 years old * Social security coverage * Signed informed consent Exclusion Criteria: * Age over 26 years * Low level of physical activity (less than 8 hours per week) * Recent sprain (type 1, 2, or 3) or ligament rupture in the lower limb (within the last 8 months) * Exposure to an altitude of 2500m within 15 days prior to the protocol * Presence of arterial hypotension: * Systolic blood pressure below 90 mmHg * Diastolic blood pressure below 60 mmHg * A drop in systolic blood pressure greater than 20 mmHg upon moving from a lying to a standing position. * A drop in diastolic blood pressure greater than 10 mmHg upon moving from a lying to a standing position. * Presence of dizziness, lightheadedness, or blurred vision upon moving from a lying to a standing position. * Participant under guardianship/conservatorship or deprived of liberty.

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Conditions

The condition(s) this trial relates to.

Heat Stress Disorders hot water reflex epilepsy

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Cumulative response Heat stress Hot-water immersion HSP70 Mechanical stress Recovery

How to take part

Only the study team decides who joins. These are the ways to reach them.

  1. The places running it

    1 site. The list below names each one and where it is.

  2. The official record

    ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.

    Open the record ↗

  3. A doctor treating you

    A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.

Contacts and locations

Locations

  • CHRU Amiens

    RECRUITING

    Amiens, 80054, France

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