Hot baths before or after workout: the secret to faster muscle recovery?

NCT ID NCT07559344

First seen May 07, 2026 · Last updated May 07, 2026

Summary

This study looks at whether taking a hot bath before or after muscle-damaging exercise helps muscles recover faster. It involves 96 healthy young male athletes who will either soak in hot water or not. Researchers will measure muscle function and a protein called HSP70, which helps protect and repair cells.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • CHRU Amiens

    RECRUITING

    Amiens, 80054, France

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.