PSYCHOLOGICAL RESILIENCE

This study looked at whether laughter yoga or playing with finger puppets can help preschool children feel better emotionally and become more resilient. 90 kids in Turkey were split into three groups: one did laughter yoga twice a week for four weeks, one played with finger puppe…

This study tested a special nursing program for 60 family caregivers of people with bipolar disorder. The program aimed to reduce their stress and help them feel more resilient and positive. Researchers measured changes in caregiver burden and emotional well-being 12 weeks after …

This study looked at whether a 6-week Zumba program could help sedentary young women feel better mentally and emotionally. 36 women aged 18-25 who were not active took part. Half did Zumba classes, while the other half stayed sedentary. The researchers measured their psychologica…

This study tested a nurse-led education program for people caring for family members at home. The program helped caregivers feel more confident and better able to handle stress. 42 caregivers took part, with half receiving the program and half getting usual care. The program show…

This study looked at whether a 15-week disaster training program could improve how university students perceive disaster risks, their attitudes toward disasters, and their mental resilience. The program included lectures, case studies, simulations, and expert talks. Researchers m…

This study tested a six-week workshop designed to help first-year university students build psychological resilience after the 2023 Kahramanmaraş earthquakes. Thirty-two students were randomly assigned to either the workshop or a control group. The workshop used cognitive-behavio…

This study looked at whether a special disaster nursing training program helps nurses feel more prepared for disasters and improves their mental toughness. Eighty nurses took part, with one group getting the special training and the other their usual training. Both groups filled …