GLP-1

This study tested a 12-week program where people with overweight or obesity, who were already taking weight-loss medications, used a Fitbit and worked with a health coach. The goal was to see if this approach could help them become more active and improve their health. Fifteen pa…

This study tested a supplement called GLP-1 Booster in 69 overweight adults to see if it helps control blood sugar, reduce body fat, and manage weight. Participants took the supplement or a placebo for 26 weeks. The goal was to see if the supplement safely boosts the body's own G…

This study tested whether a 12-week course of dietary supplements (including polyphenols, prebiotics, and antioxidants) could help people who recently lost weight with GLP-1 drugs maintain muscle, improve mood, and support gut health. 70 adults who had stopped their weight-loss m…

This study looked at 90 veterans with obesity who took GLP-1 medicines (semaglutide or tirzepatide) for six months. Researchers found that participants reported significant improvements in depression symptoms, eating disorder behaviors, and quality of life—including less pain and…

This study looked at how different fiber snack bars affect stomach and bowel symptoms in adults who are already taking weight loss medications like Mounjaro, Ozempic, or Saxenda. Fifty participants tried three types of fiber bars and a control bar for one week each, reporting sym…