EXERCISE TRAINING

This study aims to find out which type of exercise program works best to get inactive young adults moving and improve their health. Researchers will compare three methods: supervised group classes, a mobile app, and video-guided home workouts. Thirty inactive adults in Istanbul w…

This study is testing whether a special stationary bicycle that provides gentle, unexpected shakes can improve the cycling skills of older adults. Researchers want to see if 20 short training sessions on this 'perturbation' bike help people aged 65 and over navigate a real-world …

This study is testing whether two simple, non-drug approaches can help people exercise more easily in low-oxygen conditions, like at high altitude. Healthy, active adults will try either breathing muscle training, drinking beetroot juice (a natural nitrate source), both, or neith…

This small study is testing whether a supervised exercise program can help reduce pain sensitivity in breast cancer survivors who have persistent pain after treatment. Researchers will work with 10 women who have completed their cancer treatment at least 6 months ago but still ex…

This study is testing whether adding special laser-guided exercises to standard physical therapy helps people with Parkinson's disease improve their balance and ability to do daily activities. Researchers will compare two groups: one doing standard exercises and another doing sta…

This study aims to understand how different people experience pain and how exercise affects it. Researchers are recruiting 90 adults aged 35-65, including former competitive athletes, current master's athletes, and nonathletes. Participants will complete fitness and pain tests, t…

This study aims to learn how the right side of the heart responds to exercise in people with chronic obstructive pulmonary disease (COPD). Researchers will measure heart function at rest and during different exercise intensities in 60 participants with COPD. The goal is to identi…

This study aims to understand why some people with weakened hearts benefit from supervised exercise programs while others do not. Researchers will measure fitness levels and specific blood markers in 62 patients before and after a standard cardiac rehab program. The goal is to fi…

This study aims to understand why some patients with muscle, bone, or joint disorders follow their prescribed home exercise programs while others do not. Researchers will follow 252 adults with various conditions for 6 weeks to identify what personal, medical, or lifestyle factor…