Yoga boosts weight loss? new study tests the pose-ibility
NCT ID NCT06636773
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether adding yoga to a standard weight loss program helps adults with overweight or obesity lose more weight than just aerobic exercise alone. About 290 participants will follow a 12-month program with diet changes and either aerobic exercise plus yoga or aerobic exercise only. Researchers will track weight, body fat, fitness, blood pressure, eating habits, stress, mood, sleep, and mindfulness.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
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The condition terms exactly as the trial's registrant entered them.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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University of Kansas Medical Center
RECRUITINGKansas City, Kansas, 66160, United States
Contact Phone: •••-•••-•••• Email: •••••@•••••