Can aerobic exercise at the YMCA help Stress-Sensitive smokers kick the habit?

NCT ID NCT03080090

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether a 15-week aerobic exercise program at the YMCA can help smokers who are highly sensitive to stress quit smoking. Participants work with a personal trainer three times a week and also receive support from a national quitline. The goal is to see if exercise reduces stress sensitivity and improves long-term quit rates.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

aerobic exercise

What this could lead to

If it works, this could offer a community-based, drug-free way to help stress-sensitive smokers quit successfully.

What could go wrong

This is an early-stage trial with 150 participants, so results may not apply to all smokers. Exercise may not be enough to overcome nicotine addiction for everyone.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

nicotine dependence

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • University of Texas at Austin

    Austin, Texas, 78712, United States