Can an online program ease menopause mood swings?

NCT ID NCT07672002

Not yet recruiting Symptom relief Sponsor: University of Coimbra Source: ClinicalTrials.gov ↗

First seen Jun 27, 2026 · Last updated Jul 01, 2026 · Updated 2 times

Summary

This pilot study tests a web-based program called Cuidar-ME, designed to help women going through perimenopause or menopause feel better mentally and emotionally. The program includes 8 weekly online modules based on cognitive-behavioral therapy. Researchers will recruit 150 women in Portugal, aged 40-60, and randomly assign them to either the program or a waitlist. The goal is to see if the program is acceptable, feasible, and shows early signs of improving quality of life and reducing anxiety and depression.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: Cuidar-ME web-based psychological intervention
What this could lead to: If it works, this could offer a convenient, low-cost way to ease menopause-related mental health struggles and improve quality of life.
What could go wrong: This is a small pilot study, not yet recruiting, so results are preliminary. The program is self-guided, so engagement may vary, and it may not work for everyone.

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Conditions

The condition(s) this trial relates to.

Psychological Well-Being

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

MENOPAUSE PERIMENOPAUSE

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