Can digital therapy break the cycle of worry and rumination?
NCT ID NCT07577401
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study will enroll 500 adults with high levels of repetitive negative thinking (like worry or rumination) to understand why cognitive-behavioral therapy helps. Participants will receive one of two digital therapy programs: one focusing on concrete thinking, the other on self-compassion. The goal is to identify which skills are most important for reducing repetitive negative thoughts and improving mental health.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
Digital therapy lessons and coaching (Be Specific and Be Kind behavioral interventions)
What this could lead to
If successful, this could reveal which parts of cognitive-behavioral therapy are most effective for reducing repetitive negative thinking, helping to improve future treatments.
What could go wrong
This is an early-stage study focused on understanding mechanisms, not testing a new treatment. Results may not lead to immediate clinical changes, and the digital format may not work for everyone.
Disclaimer
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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Imperial Valley College
Imperial, California, 92251, United States
Contact Phone: •••-•••-•••• Email: •••••@•••••