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Intermittent fasting may be key to keeping weight off for good

NCT ID NCT07315659

Recruiting now Disease control Sponsor: Universidad de Granada Source: ClinicalTrials.gov ↗

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether eating all your food within 8 hours each day (time-restricted eating) helps people with obesity keep weight off after losing it. About 212 participants will follow a calorie-restricted diet to lose 8-10% of their body weight, then be split into two groups: one eats within an 8-hour window, the other within 11 hours or more. Researchers will track weight, body composition, and health markers for 6 months after the diet ends to see which approach works better.

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Conditions

The condition(s) this trial relates to.

Intermittent Fasting Obesity obesity disorder Weight Loss

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

OBESITY

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Department of Physiology, Faculty of Medicine, University of Granada.

    RECRUITING

    Granada, Granada, 18007, Spain

    Contact Phone: •••-•••-•••• Email: •••••@•••••