Phone therapy gets people moving to beat depression

NCT ID NCT04990401

First seen Jan 11, 2026 · Last updated Apr 24, 2026 · Updated 12 times

Summary

This study tested a 10-session therapy program delivered over the phone or video to help adults with depression increase their physical activity. The goal was to see if the program was practical, well-liked, and could reduce depressive symptoms. Sixty-five adults with moderate-to-severe depression and low activity levels took part, using a smartphone and a Fitbit to track progress.

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Contacts and locations

Locations

  • University of Texas Southwestern Medical Center

    Dallas, Texas, 75235, United States

Conditions

Explore the condition pages connected to this study.