Stair walking: a simple step to better heart health?
NCT ID NCT06574854
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether walking downstairs is a good exercise for obese women who don't exercise much. Twenty-four women did stair walking twice a week for 8 weeks. The researchers measured changes in cholesterol, blood sugar, and body fat to see if this simple activity could improve their health.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Wellness Hub Timur Laut, Pulau Pinang
Ayer Itam, Pulau Pinang, 11500, Malaysia
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