Stair walking: a simple step to better heart health?

NCT ID NCT06574854

First seen Jun 27, 2026 ยท Last updated Jun 27, 2026

Summary

This study looked at whether walking downstairs is a good exercise for obese women who don't exercise much. Twenty-four women did stair walking twice a week for 8 weeks. The researchers measured changes in cholesterol, blood sugar, and body fat to see if this simple activity could improve their health.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary โ€” we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for OBESITY are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Conditions

The condition(s) this trial relates to.

Obesity obesity disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Wellness Hub Timur Laut, Pulau Pinang

    Ayer Itam, Pulau Pinang, 11500, Malaysia