Phone app workouts aim to ease menopause symptoms

NCT ID NCT07131215

First seen Apr 23, 2026 · Last updated Jun 13, 2026 · Updated 7 times

Summary

This study tests an 8-week home exercise program delivered through a smartphone app for women aged 45-65 who are in early menopause (within 6 years of their last period). The goal is to see if the program improves quality of life, muscle strength, balance, and physical performance. About 90 participants will be recruited, and the study compares short- and long-term effects of the app-based workouts.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • National Cheng Kung University

    RECRUITING

    Tainan, 701, Taiwan

    Contact Email: •••••@•••••

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

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