Better sleep, less pain? new study tests sleep education for migraine and back pain

NCT ID NCT07425964

First seen Mar 18, 2026 · Last updated May 14, 2026 · Updated 9 times

Summary

This study looks at whether teaching people with migraine or chronic lower back pain about good sleep habits can help them sleep better and feel less pain. About 100 adults will take part, learning sleep hygiene tips and using them at home for four weeks. There is no medicine involved — just education and simple pain tests before and after the program.

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Contacts and locations

Study contacts

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Conditions

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