Sleep more, lower BP? new study tests sleep extension for nighttime hypertension
NCT ID NCT05062161
First seen Oct 31, 2025 · Last updated Jun 16, 2026 · Updated 37 times
Summary
This study tested whether helping people sleep longer (through sleep hygiene and extending sleep time) could lower their blood pressure during sleep. 66 adults who slept less than 7 hours per night took part. Researchers measured blood pressure during sleep and awake periods at the start and after 8 weeks, comparing a sleep-improvement group to a control group.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Columbia University Center for Behavioral Cardiovascular Health: CBCH
New York, New York, 10032, United States
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