Easier diet tracking may help you lose weight just as well
NCT ID NCT07601061
First seen May 23, 2026 · Last updated May 23, 2026
Summary
This study tests whether tracking only high-calorie, low-nutrition foods (simplified approach) works as well as tracking all foods and calories for weight loss. About 328 adults with overweight or obesity will use a digital program for 12 months. The goal is to see if the simpler method leads to similar or better weight loss.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Stanford University School of Medicine
Palo Alto, California, 94304, United States
Conditions
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