Teens thrive through storms: school program boosts mental resilience
NCT ID NCT06039228
First seen Apr 28, 2026 · Last updated May 07, 2026 · Updated 3 times
Summary
This study tested a school-based program to help teenagers build psychological flexibility and resilience, aiming to reduce symptoms of depression, anxiety, and stress. 61 teens with mild to moderate distress took part in group sessions based on Acceptance and Commitment Therapy (ACT). Researchers compared their mental health before and after the program to see if it was feasible and helpful.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Department of Educational Psychology, The Chinese University of Hong Kong
Shatin, Hong Kong
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