Which diet tricks work best? new study aims to find out

NCT ID NCT07032571

First seen Mar 09, 2026 · Last updated Jun 16, 2026 · Updated 18 times

Summary

This study tests four diet strategies—cutting high-calorie foods, limiting when you eat, eating more protein, and eating more fiber—in a 12-week online weight loss program. Researchers will enroll 208 adults with overweight or obesity to see which combination helps people lose the most weight. All activities are done remotely using a smartphone and personal scale.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Stanford University School of Medicine

    Palo Alto, California, 94304, United States

Conditions

Explore the condition pages connected to this study.