Sleep your way to better mental health: school program targets teen insomnia
NCT ID NCT06306092
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests two school-based programs designed to help teenagers aged 13-19 sleep better. The goal is to see if improving sleep can prevent depression, anxiety, and daytime sleepiness. About 3000 students in Swedish high schools will take part, and their results will be compared to students who receive usual teaching.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Kristianstad University
RECRUITINGKristianstad, Skåne County, 29188, Sweden
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