Can probiotics calm exam nerves? new study aims to find out
NCT ID NCT07470645
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests whether taking a daily probiotic supplement for 8 weeks can reduce stress and anxiety in healthy university students during exam time. Two hundred students will receive either the probiotic or a placebo. Researchers will measure changes in stress, anxiety, sleep quality, and gut symptoms using questionnaires.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Probiotics (Lactobacillus plantarum LP140 and Bifidobacterium breve BB010)
- What this could lead to
- If it works, this could point toward a simple, safe way to help manage stress and anxiety in healthy people during high-pressure periods.
- What could go wrong
- This is a small, early-stage study in healthy students, so results may not apply to everyone. The effect may be small or no different from placebo.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
About 200 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
-
Apr 2026
An estimate. Start dates often move.
- Expected to finish
-
Aug 2026
An estimate. End dates often move.
- Lead sponsor
-
A company
The lead sponsor is a pharmaceutical, biotech, or medical-device company.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
-
18 to 40 years
- Sex
-
Anyone
- Healthy volunteers
-
Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Male or female students aged 18-40 years * At least moderate stress (DASS-21 Stress score ≥10) * Mild anxiety (DASS-21 Anxiety score 6-13) * No clinical depression (DASS-21 Depression score ≤9) * Willingness to maintain usual diet, physical activity, and intake of caffeinated beverages during the study * Written informed consent Exclusion Criteria: * Irritable bowel syndrome (Rome IV criteria) or any chronic intestinal disease (including celiac disease) * Known food allergies, immunodeficiency disorders, or immunosuppressive treatment * Antibiotic use within 4 weeks prior to screening * Any psychiatric illness within the past 5 years * Any malignant disease or autoimmune or allergic diseases (e.g., atopic dermatitis, asthma) * Use of systemic psychotropic medications or steroids; use of topical corticosteroid creams within 4 weeks prior to screening * Pregnancy, breastfeeding, or plans to become pregnant during the study * Probiotic or prebiotic consumption or planned dietary changes within 4 weeks prior to screening * Heavy caffeine consumption (\>4 cups of 300 mL coffee per day) * Drug or alcohol addiction or regular use of recreational drugs * Smoking more than 10 cigarettes per day
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for Anxiety are added.
By submitting, you agree to our Terms of use
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
-
The places running it
1 site. The list below names each one and where it is.
-
The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
-
A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
-
University of Lublin, Faculty of Health Sciences
Lublin, Poland
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Haptic feedback for improved interoceptive awareness and mental well-being: a comprehensive In-the-Wild study for wellness
- Continuous heart rate variability monitoring in doctors; understanding patterns of stress and recovery and their relationship with self-reported resilience, burnout and wellbeing.
- The effect of stress ball use during femoral arterial sheath removal after coronary angiography on pain, anxiety, patient satisfaction, and hemodynamic parameters
- The dynamic mechanism of mindfulness intervention for emotional distress (MIED) based on ecological moment measurement
- Project QUIT+: adapting and testing a smoking cessation intervention for transgender and gender expansive individuals
- Evaluation of a wearable sleep monitoring platform with acoustic stimulation for mood regulation