Can probiotics calm exam nerves? new study aims to find out

NCT ID NCT07470645

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tests whether taking a daily probiotic supplement for 8 weeks can reduce stress and anxiety in healthy university students during exam time. Two hundred students will receive either the probiotic or a placebo. Researchers will measure changes in stress, anxiety, sleep quality, and gut symptoms using questionnaires.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Probiotics (Lactobacillus plantarum LP140 and Bifidobacterium breve BB010)
What this could lead to
If it works, this could point toward a simple, safe way to help manage stress and anxiety in healthy people during high-pressure periods.
What could go wrong
This is a small, early-stage study in healthy students, so results may not apply to everyone. The effect may be small or no different from placebo.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • University of Lublin, Faculty of Health Sciences

    Lublin, Poland

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

    Contact

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