Fitbit and phone coaching aim to get arthritis sufferers off the couch

NCT ID NCT02585323

First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tested whether a Fitbit activity tracker, a smartphone app, and phone calls with a physical therapist could help people with knee osteoarthritis become more active and sit less. Fifty-one participants were split into two groups: one received the program right away, the other after a three-month delay. The goal was to see if the combination of tracking and coaching could boost daily moderate-to-vigorous activity and cut down on sedentary time.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Fitbit Flex activity tracker, FitViz app, education session, and physiotherapist counseling

What this could lead to

If successful, this approach could provide a practical, low-cost way to help people with knee arthritis become more active and reduce joint stiffness.

What could go wrong

This is a small, early-stage study with only 51 participants. The intervention may not work for everyone, and long-term benefits are not yet proven.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

arthritic joint disease arthropathy Motor Activity osteoarthritis osteoarthritis, knee

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Arthritis Research Canada

    Vancouver, British Columbia, V5Y 3P2, Canada

  • Arthritis Research Canada

    Vancouver, British Columbia, V6X 2C7, Canada