Fitbit and phone coaching aim to get arthritis sufferers off the couch

NCT ID NCT02585323

First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tested whether a Fitbit activity tracker, a smartphone app, and phone calls with a physical therapist could help people with knee osteoarthritis become more active and sit less. Fifty-one participants were split into two groups: one received the program right away, the other after a three-month delay. The goal was to see if the combination of tracking and coaching could boost daily moderate-to-vigorous activity and cut down on sedentary time.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Fitbit Flex activity tracker, FitViz app, education session, and physiotherapist counseling
What this could lead to
If successful, this approach could provide a practical, low-cost way to help people with knee arthritis become more active and reduce joint stiffness.
What could go wrong
This is a small, early-stage study with only 51 participants. The intervention may not work for everyone, and long-term benefits are not yet proven.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Arthritis Research Canada

    Vancouver, British Columbia, V5Y 3P2, Canada

  • Arthritis Research Canada

    Vancouver, British Columbia, V6X 2C7, Canada

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