Can core workouts cure leaky bladder? new study investigates

NCT ID NCT07387640

First seen Jun 27, 2026 · Last updated Jul 02, 2026 · Updated 2 times

Summary

This study tests whether adding core muscle exercises to standard pelvic floor training can better reduce urinary incontinence. Fifty adults with stress or mixed incontinence will do 12 weeks of exercises, either standard or with core co-activation. Researchers will measure symptom changes and quality of life.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
pelvic floor and core muscle exercise program
What this could lead to
If successful, this could offer a more effective non-drug, non-surgical exercise approach to reduce urinary incontinence and improve quality of life.
What could go wrong
This is a small, early-stage trial with only 50 participants, so results may not apply to everyone. Exercise programs also depend on consistent participation, and some people may not improve.

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Conditions

The condition(s) this trial relates to.

female stress incontinence prolapse of female genital organ Urinary Incontinence Urinary Incontinence, Stress

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Bezmialem Vakif University

    Istanbul, Turkey (Türkiye)

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