Menopause diet study: can Time-Restricted eating sharpen your mind?
NCT ID NCT07378787
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether combining time-restricted eating (eating only during an 8-hour window) with a low-glycemic Mediterranean diet can improve memory, thinking, and overall health in women going through menopause. About 72 women aged 45-75 with a BMI of 23 or higher will be randomly assigned to either follow the diet plan or continue their usual habits for 12 weeks, with a 12-week follow-up. Researchers will measure changes in brain chemicals, metabolism, and biological age to see if this approach helps manage menopause-related health changes.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Genos Ltd
ACTIVE_NOT_RECRUITINGZagreb, 10000, Croatia
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University of Nicosia
RECRUITINGNicosia, Engomi, 1700, Cyprus
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