Simple leg stretches may ease back pain from slipped disc

NCT ID NCT07203560

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 2 times

Summary

This study tested whether adding gentle nerve gliding exercises (called neurodynamic mobilization) to standard physical therapy could help people with a herniated disc in their lower back. Forty adults with confirmed disc herniation and at least 6 weeks of low back pain took part. The goal was to see if these extra movements could reduce pain, improve range of motion, and help with daily function.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

neurodynamic mobilization (nerve gliding exercises)

What this could lead to

If it works, this could offer a simple, drug-free way to reduce pain and improve mobility for people with a herniated disc.

What could go wrong

This is a small, completed study with only 40 participants, so results may not apply to everyone. The exercises are gentle, but any new movement can cause temporary discomfort.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Intervertebral Disc Displacement Low Back Pain lumbar disk disease lumbar disk herniation, susceptibility to sciatica

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Gazi University Department of Physical Therapy and Rehabilitation

    Ankara, Çankaya, 06690, Turkey (Türkiye)