Neck stretches may help lower blood pressure, study finds

NCT ID NCT07197047

First seen Sep 30, 2025 · Last updated May 21, 2026 · Updated 27 times

Summary

This study tested whether a short session of neck stretching can lower blood pressure in 25 healthy adults. Researchers measured blood pressure, tissue stiffness, and heart rate before and after stretching. The goal was to see if stretching relaxes blood vessels and helps the body stay calm.

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Contacts and locations

Locations

  • University of Palermo

    Palermo, Italy

Conditions

Explore the condition pages connected to this study.