Stretch your neck, lower your pressure?

NCT ID NCT07197047

First seen Sep 30, 2025 · Last updated May 27, 2026 · Updated 28 times

Summary

This study looked at whether a short session of neck stretching can quickly lower blood pressure in healthy adults. Researchers measured blood pressure, tissue stiffness, and heart rate in 25 volunteers before and after stretching. The goal was to see if stretching could be a simple, drug-free way to support heart health.

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Contacts and locations

Locations

  • University of Palermo

    Palermo, Italy

Conditions

Explore the condition pages connected to this study.